Crafting your own natural perfume is not only fun and creative but also a great way to ensure that what you’re putting on your skin is free from synthetic chemicals and endocrine disruptors. Using essential oils you can create a a natural and scent friendly perfume. Let’s dive into how to blend your very own […]
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In today’s world, there are a few apps that I’ve found helpful to stay organized, maintain wellness, and manage daily life more smoothly. From health tracking to mindfulness, here are the top three apps that every woman should have on her phone. 1. Clue: Cycle and Health Tracker Why You’ll Love It: Clue is designed
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The New Moon in Scorpio invites us to explore our innermost depths, release what no longer serves us, and set powerful intentions for transformation. Whether you’re drawn to rituals like journaling, shadow work, or cleansing baths, this is a time to embrace growth and renewal. Here’s how to prepare for this potent lunar phase—with rituals
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Embarking on a spiritual journey can be an intense and transformative experience, and for me, 3 books played an essential role in shaping my understanding of the deeper aspects of life: The Power of Now by Eckhart Tolle, Many Lives, Many Masters by Dr. Brian Weiss, and Proof of Heaven by Dr. Eben Alexander. These
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Finding ways to relax and reduce stress is essential for maintaining a balanced and healthy lifestyle. Luckily, it’s summer and Toronto offers plenty of free activities to help you unwind and recharge. Here are five free ways to relax and de-stress in the city during the summer season: Wander Through the Toronto Music Garden If
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